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Instant Sambar Powder Recipe | Sambar without Dal
Instant Sambar Powder Recipe with step by step pictures. South Indian meal is incomplete without sambar and rasam. This recipe can be prepared under 15 mins which can be used instantly for your curries later.
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
10
servings
Calories:
186
kcal
Equipment
Cooking pot
Blender
Ingredients
Instant Sambar Powder Recipe
▢
2
cups
Toor Dal
▢
¾
cup
Coriander Seeds
▢
20
Dry Red Chillies
▢
1
tbsp
Cumin Seeds
▢
1½
tsp
Fenugreek Seeds
▢
1½
tbsp
Turmeric Powder
▢
1½
tsp
Asafoetida | Hing
▢
1
lemon size
Tamarind
Instant Sambar Recipe
▢
1
tbsp
Oil
▢
½
tsp
Mustard Seeds
▢
½
tsp
Urad dal
▢
¼
tsp
Asafoetida
▢
1
sprig
Curry leaves
▢
1
large
Onion
sliced thinly
▢
1
no
Green Chilli
▢
2
no
Tomato
sliced
▢
4
tbsp
Instant Sambar Powder
▢
2
tsp
Salt
▢
½
tsp
Jaggery
▢
3
cups
Water
▢
3
tbsp
Coriander leaves
chopped finely
Instructions
Instant Sambar Powder Recipe
▢
Start by roasting all the ingredients one by one in a dry pan, till they turn little golden. Remove to a plate. Let them cool down completely.
▢
Now take all the ingredients except tamarind in a blender and make it into a powder.
▢
Add in tamarind and powder again. Let this cool down and then store it in an air tight container.
Instant Sambar Recipe
▢
Heat oil in a pot. Add in mustard, urad dal, asafoetida and curry leaves. Let it sizzle for a min or so.
▢
Add in onions and green chillies along with some salt. Saute till it gets soft.
▢
Add in tomatoes and mix well. Add in sambar powder and mix well.
▢
Pour in water and bring it to a boil.
▢
Add in some sugar. Cover and simmer this for 10 mins.
▢
Add in coriander leaves and mix well. Serve with rice, idli or dosa..
Notes
This sambar powder is very helpful when you dont have much time.
You don't need cooked dal when you make sambar using this powder. Just add this powder to veggies and cook it. Instant tasty sambar is ready.
You can add any vegetables into the onion tomato to make sambar.
Instead of toor dal, you can use half toor dal and half chana dal.
Storage
This Instant sambar mix can be stored in an air tight container for 2 months or more.
Nutrition
Serving:
1
servings
|
Calories:
186
kcal
|
Carbohydrates:
33
g
|
Protein:
10
g
|
Fat:
4
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
53
mg
|
Potassium:
492
mg
|
Fiber:
10
g
|
Sugar:
7
g
|
Vitamin A:
1079
IU
|
Vitamin C:
140
mg
|
Calcium:
90
mg
|
Iron:
4
mg
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