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Gooseberry Juice Recipe (Amla Juice | Amla Shots)

Gooseberry Juice Recipe also known as Amla juice, nellikai juice or usirikaaya juice is a immunity boosting juice recipe. This refreshing juice is made with amla, sugar, ginger, curry leaves and flavourings. Gooseberry improves immunity naturally when consumed in regular basis and it also improves heart health. Learn how to make gooseberry juice with step by step pictures and
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Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 4 servings
Calories: 73kcal

Equipment

  • Blender
  • Sieve

Ingredients

  • 7 large Gooseberry / Amla / Nellikai
  • 1 small Green Chilli optional
  • ½ cup Curry leaves
  • 1 inch Ginger peeled
  • 3 tbsp Sugar | Honey or to taste
  • 1 tsp Salt or to taste
  • ½ tsp Roasted Cumin powder
  • 2 tbsp Lemon Juice or to taste
  • 2 cup Cold Water

Instructions

  • Deseed and chop gooseberry.
  • Take all ingredients in a blender except water and make into fine puree. Strain them in a fine sieve. Add in cold water and lemon juice as per taste and mix well.
  • Serve cold.

Video

Notes

  • Use large fresh gooseberry so it is less bitter.
  • You can add as much curry leaves as you prefer. More curry leaves enhance taste and colour of the juice.
  • Honey can be used instead of sugar. You can even skip sugar and add just salt. 
  • Green chilli can be skipped if you don't prefer the spice.

Storage

You can store this essence in the fridge in an air tight bottle for upto a week or you can freeze them into individual cubes in an ice cube tray and store them in a ziploc bag for upto 3 months.

Nutrition

Serving: 1servings | Calories: 73kcal | Carbohydrates: 16g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.04g | Sodium: 620mg | Potassium: 15mg | Fiber: 2g | Sugar: 9g | Vitamin A: 2244IU | Vitamin C: 1185mg | Calcium: 249mg | Iron: 0.5mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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