Wheat Rava Payasam Recipe with step by step pictures. Godhuma Rava Payasam or Broken Wheat Payasam Recipe is made with Wheat Rava, Jaggery and Coconut Milk. This is a must make recipe for special occasions.
Wheat Rava Payasam
I should have shared this couple days back. I made this for vishu and it turned out perfect. It is made with wheat rava and it is just yummy.
It is made with broken wheat, jaggery and coconut milk and it taste so yummy. I added sago in this which gives a nice texture to the kheer.
Table of Contents
About Wheat Rava Payasam Recipe
Wheat Rava Payasam is a sweet dish and type of wet pudding popular in the Indian subcontinent. It is typically made by boiling Broken wheat, milk, sugar or jaggery, and rice, though rice can be substituted with daals, bulgur wheat, millet, tapioca, vermicelli, or sweet corn. It is commonly flavoured with desiccated coconut, cardamom, raisins, saffron, cashews, pistachios, almonds, or other dry fruits and nuts, and pseudograins have recently gained popularity. Usually served as a dessert.
Broken wheat, cracked wheat, and couscous are made by coarsely milling whole raw wheat grains. Wheat is cleaned and husked before being processed to the appropriate size. Because it is not refined, it is extremely nutritious. Such cracked wheat has a wide range of applications, particularly as a dietary supplement.
Similar Recipes,
Palm Fruit Drink
Rice Sago Kheer
Coconut Payasam
Badam Kheer
Carrot Kheer
Banana Payasam
Ingredients for Wheat Rava Payasam Recipe (Godhuma Rava Payasam Recipe)
- Ghee - 1 tblspn + 2 tblspn
- Wheat Rava / Broken Wheat - ½ cup
- Sago - ¼ cup
- Water - 1.5 cups
- Jaggery - 1 cup grated
- Coconut Milk - 2 cups
- Cardamom Powder / Yelakai Podi -1 tsp
- Cashews - 10 broken into small pieces
Wheat Rava / Broken Wheat :
Several studies have shown that eating broken wheat for breakfast every day for two months has a significant impact on weight loss. It immediately makes you feel full and helps you avoid overeating. It is high in essential nutrients and will keep you feeling energised throughout the day.
Sago :
It also has a neutral flavour because starch, while having a distinct sensation in the mouth, does not have a memorable flavour. Sago, like pearls, is chewy, so you'll need to sweeten it to get the full flavour. Simply buy a packet of sago and boil it before adding it to your bubble tea. After cooking, they will have the same flavour as white tapioca pearls.
Cardamom Powder :
Cardamom Powder is an all-natural spice that can be used to sweeten dishes as well as flavour coffee and tea. It is also used in traditional Indian and Middle Eastern cooking, as well as Scandinavian baking.
How to make Wheat Rava Payasam Recipe (Godhuma Rava Payasam Recipe)
- Heat ghee in a pan. Add in broken wheat and saute for 2 mins or so.
- Now take this in pressure cooker, add in sago and water. Pressure cook for 2 whistle.
- Turn off the heat and let the steam go all by itself.
- Now take this in a pan and add in jaggery. Cook this for 5 to 10 mins till the mixture thickens.
- Now add in coconut milk and mix well. Simmer for few mins..
- Now add in cardamom powder and mix well.
- Heat ghee in a pan, add in cashews and fry till golden. Pour this into the payasam and mix well.
- Serve.
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📖 Recipe Card
Wheat Rava Payasam Recipe | Godhuma Rava Payasam Recipe | Broken Wheat Payasam Recipe
Ingredients
- 1 tbsp Ghee + 2 tbsp
- ½ cup Wheat Rava / Broken Wheat
- ¼ cup Sago
- 1.5 cups Water
- 1 cup Jaggery grated
- 2 cups Coconut Milk
- 1 tsp Cardamom Powder
- 10 Cashews broken into small pieces
Instructions
- Heat ghee in a pan. Add in broken wheat and saute for 2 mins or so.
- Now take this in pressure cooker, add in sago and water. Pressure cook for 2 whistle. Turn off the heat and let the steam go all by itself.
- Now take this in a pan and add in jaggery. Cook this for 5 to 10 mins till the mixture thickens.
- Now add in coconut milk and mix well. Simmer for few mins..
- Now add in cardamom powder and mix well.
- Heat ghee in a pan, add in cashews and fry till golden. Pour this into the payasam and mix well.
- Serve.
Nutrition
Wheat Rava Payasam Recipe step by step pictures
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| Heat ghee in a pan |
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| add wheat rava in and fry for few mins |
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| take it in a pressure cooker |
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| add sago |
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| cover with water |
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| cook till done |
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| now take it in a pan |
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| add in jaggery |
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| mix well |
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| cook till it thickens |
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| the mixture should leave the sides like this |
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| now it is done |
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| add in coconut milk |
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| mix well |
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| add cardamom powder |
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| mix well |
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| heat ghee in a pan, add cashews and fry till golden |
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| pour it in |
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| mix well |
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| Serve |
Frequently Asked Questions? FAQ?
Is payasam and kheer same?
Kheer is known as payasam or payasa in southern India, which means milk. The difference between kheer and payasam is that payasam is typically made with jaggery and has a thinner consistency.
Preetha Jayakumar
Hi aarthi, it Luks yummy...
I used to prepare this payasam in different way.. Using milk sugar cardamom & wheat rava.. Boil half litre milk til it bcums quarter litre stir In between the milk. Thn cook the rava in the cooker and add to the milk also add sugar cardomom powder & chopped almonds and boil for 5to 10mins stil it reaches the payasam consistency.. Am sure Aarthi u will love this version.. Pls try it once.. Being a foodie I think u wont mistake me as I shared my recipe with u in ur blog..
Aarthi
@Preetha Jayakumarno not at all..will try it for sure
Nandhu
Today I tried my husband and mother in law loves a lot