Homemade Oats Flour Recipe with step by step pictures. This recipe is a whole-grain flour made from rolled oats. It is so easy to make your own oat flour at home. The only things you need are instant oats and blender.
Homemade Oats Flour
This is not really a recipe, but i wanted to share it with you because i have this stuff in a container always in my fridge. I add it to almost anything i cook. Somedays i dont feel like having anything during mornings..I make myself a glass of smoothie, i add a spoonful of this powder in it and it makes my smoothie more tasty and healthy..In fact i have a post for my mango oats smoothie, i will share it today check it out.
And other use of this flour is, you can add it to roti dough, baking stuff or even curries as a thickener. So make a jar of this right now and have it handy in your cupboard.
Ingredients for Homemade Oats Flour
- Instant Oats - 1 cup
How to Make Homemade Oats Flour
- Take oats in a dry pan and toast it for just a couple of mins.
- Remove them and let it cool a bit.
- Add it to blender and powder it finely.
- Store this in a air tight container..
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
Table of Contents
📖 Recipe Card
Homemade Oats Flour Recipe
Homemade Oats Flour Recipe with step by step pictures. This recipe is a whole-grain flour made from rolled oats. It is so easy to make your own oat flour at home. The only things you need are instant oats and blender.
Print
Pin
Rate
Servings: 1 cup
Calories: 297kcal
Ingredients
- 1 cup Instant Oats
Instructions
- Take oats in a dry pan and toast it for just a couple of mins.
- Remove them and let it cool a bit.
- Add it to blender and powder it finely.
- Store this in a air tight container..
Nutrition
Serving: 1g | Calories: 297kcal | Carbohydrates: 55g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 2mg | Potassium: 286mg | Fiber: 8g | Sugar: 1g | Calcium: 38mg | Iron: 4mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share by Email
Share on Facebook
Homemade Oats Flour Recipe Step by Step
 |
| Measure a cup of oats |
 |
| add it to a dry kadai |
 |
| roast it for couple of mins |
 |
| once it smells little toasty, turn the heat off and let it cool down |
 |
| add it to blender |
 |
| powder it finely |
 |
| store it in a air tight container. |
Supriya Nair
This oats powder is indeed very handy. Adding this to recipes will definitely increase the nutrition value.
Divya
Can you use other types of oats?
Thank you
Divya
Aarthi
@DivyaYes u can use rolled oats too
madmoons
I really enjoy your recipies. It's easy n healthy 👍
veena
H great idea:) Hw long will it stay good, should I keep it in the fridge?
Aarthi
@veenathis will stay good for over a month in room temp, for longer shelf life you can storein fridge
Priya Ramkumar
This is a wonderful and a healthy post .. Found it really helpful ..