Broccoli Kebab Recipe with step by step pictures. Healthy broccoli kebab recipe made with vegetables, spices and cheese.
Broccoli Kebab Recipe
Broccoli is one veggie which is packed with tons of nutrients, but maha hates it. So i try to hide that in different dishes, so she can never find it. This is one of the recipe, it is easy to make and so yummy.
Similar Recipes for Kids,
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This one has cheese in them and it is very healthy because it is baked. If you don't have oven, you can pan fry it in little oil on both sides till golden. Hope you will try this out and let me know how it turns out for you.
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Table of Contents
📖 Recipe Card
Broccoli Kebab Recipe
Ingredients
- Broccoli - 3 cups finely chopped
- Cheese - 1 cup grated i used mozzarella, cheddar works too
- Salt to taste
- Pepper to taste
- Egg - 2
- Breadcrumbs - 1 cup
- Oil - 1 tsp
Instructions
- Preheat oven to 200 degree C.
- Boil 1 cup of water, add in broccoli in and cook them for 3 mins. Drain them and set aside.
- Take it in a bowl, add in egg, salt, cheese, breadcrumbs and mix well.
- Now take small portion from this and arrange it in a lightly oiled baking pan.
- Pop it in oven and bake for 15 to 18 mins till it is cooked, now i set the oven to grill mode and grilled it for 3 to 4 mins till it is golden.
- Remove it and let it cool a bit and serve.
- If you don't have oven, you can pan fry them in oil.
- You can arrange the shaped ones in a plastic wrap lined plate and freeze till frozen., then collect it in an air tight container and freeze for later use. You can fry them in a pan with little oil straight from their frozen stage. They can be stored in freezer for a week.
Broccoli Kebab Recipe Step by Step Pictures
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| First grease a baking pan with little oil |
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| Grate some cheese..i used mozzarella..you can use cheddar as well |
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| grate it and set aside |
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| chop up broccoli pretty finely |
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| add the broccoli in boiling water and cook for 3 mins or so |
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| drain it |
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| take it in a bowl |
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| add in egg, if you don't want to add egg, you can leave it and add more breadcrumbs |
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| add little salt |
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| cheese |
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| add in some breadcrumbs |
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| mix well |
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| take small portion |
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| shape it like this |
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| now flatten it |
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| arrange it in a baking pan |
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| bake for 15mins ..this is how it looks after 15 mins |
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| I set the oven mode to grill, and grilled this for 4 to 5 mins |
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| Now it is golden brown..If you don't have oven, you can pan fry it |
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| This three i pan fried it with little oil on both sides |
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| You can freeze these for layer use as well..In that case, line a plate with plastic wrap |
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| arrange the patties |
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| cover with another sheet of plastic wrap |
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| pop it in freezer, once frozen you can collect them in air tight container. |
They stay good for a week. Whenever you need them, you can pan fry them in little oil straight from their frozen stage.
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| Serve |
Ravinder Kaur
Hi Aarthi can we fry it rather then baking..i dnt have oven...please cnfrm
Aarthi
@Ravinder Kauryes u can..i have mentioned that in the post itself
Anonymous
This looks very good and I would love to try it. Thank you for sharing! What is the temperature setting for the oven? I don't have a grill option on mine. Thanks
Anitha .G
hai...i will surely try with brocolli...can we use some other veggies also?
Aarthi
@Anitha .Gyes u can use cauliflower, carrots, peas.
Aarthi
@AnonymousThe oven temp is 200 degree C.
Renu Varghese
Can give this for a 1 year old ???
Aarthi
@Renu Vargheseyes u can
Daya Vani
Hi aarthi
My baby love it,no need to defrost for next day use
Daaniakhalith